Thursday, February 21, 2013
Today, I had no time, I was so busy. I ate a few almonds for breakfast, plain Greek yogurt & berries for lunch & three Samoa cookies for a snack. I came home & had some lentil soup with two corn muffins and a glass of nonfat milk plus a couple of chocolates for dessert. No time to work out at all today which disappoints me greatly but tomorrow will be better. I weighed 294.4 lbs this morning. The best thing this blog is doing for me is making me realize how much sugar I eat. It's really focusing me in on what I eat. One of the things I am going to do this weekend is create an eating plan for the week. Less winging it, more structure. Now I'm going to bed.