This is the start of my 3rd day of no TV. I am amazed at how much better I feel. It's really quite remarkable how badly the constant electronic drone was affecting my outlook. Last night, I went to bed by 10:00 and slept really well. I woke up this morning feeling rested for the first time in a very long time. My dreams were not that jagged, angsty stuff that I've been experiencing for the last few months. I can't even recall what I dreamt about, so if it was bad, I was sleeping soundly enough that it didn't disturb me. My next move is to cut back on the hours and hours I spend mindlessly surfing the internets.
PS. In order to be completely truthful, the only show I really love, The Vampire Diaries, is on tonight. I haven't decided if I'm going to break my no TV rule for it or not.